Join Our Virtual Community for a 60-minute Class; move, breathe, feel.
This week’s class is Sunday, May 19th at 9am
Gentle Flow with Bandha
Buy the class below and you will be emailed the link to join!
If you find these classes helpful in your life, maybe the At Home Membership is right for you. You get the live weekly classes for FREE and a library of over 30 prerecorded 30-minute classes that help build a daily practice.