Overconsumption and The Path to Mastery - Honest Action
Turns out I am not interested in the buffet of information being served up platter after platter after platter…I am interested in MASTERY; HONEST ACTION.
Mastery is defined as comprehensive knowledge of or skill in…. in other words, one has an honest, participatory relationship with the knowledge or skill at hand. I am VERY interested in HONEST ACTION.
A Good Death
I want to tell you about my friend. I want to fill up page, after page about the life he lived, but I don’t need to. You will understand the importance of his story after you hear about the death he lived.
What’s the point really?
Yoga isn’t interested in teaching you how to tell other people how to be these things, it compels you to get busy seeing in yourself where you fall short and then practicing being better until you are better. The integration of these principles into one's life, in to an organism that is physically strong, able to digest stress in a healthy way and regulate emotion can contribute to a greater sense of purpose, inner peace, and fulfillment in the organism…
What is Self Actualization, and does Yoga Help?
Yoga isn’t interested in teaching you how to tell other people how to be these things, it compels you to get busy seeing in yourself where you fall short and then practicing being better until you are better.
The integration of these principles into one's life, in to an organism that is physically strong, able to digest stress in a healthy way and regulate emotion can contribute to a greater sense of purpose, inner peace, and fulfillment in the organism
Reconciling Resolutions and Contentment
I’ve never been one for New Years Resolutions, it always seemed like the best way to fail; too much pressure or something like that. I am inspired by a resolution for change whenever it is needed and arrived at in a way that makes it most possible…
The Scientific Connection Between Thought and Happiness
"Happiness does not depend on where you are or what you do, it depends on what you think" – Alan Watts
In the midst of my yoga practice, I often find myself seeking a deeper connection with my inner state; searching for what is really going on in there.
Repetition and Novelty
I wanted to share some insights on unlocking the power of repetition and novelty in your practices.
Repetition is a fundamental element in the learning process.
Can I Talk Meditation For a Sec?
If I see another image of the golden light of God swallowing up a serene figure, deep in concentration I’m gonna spit!